Young House Love

What if there were little changes we could all make to our bedrooms and sleeping habits to sleep better and feel more rested in the morning? Today we’re talking about how a sleep expert thinks we should all be maximizing our bedrooms, including the perfect mattress size, the ideal bedtime, and what items we should banish from our bedsides. Plus, why are there such diverging practices about shoes being on or off inside people’s homes? We’re sharing our shoe rules and why they may be strange to some. Oh and we crank Sherry’s salt lamp obsession up to 11 with a visit to a salt therapy room. What’s New First things first, here are the

We were both pretty shocked about the results of going completely without television for a while – especially Sherry. So today we’re sharing what we learned, what was hard, and the side effects that even we didn’t see coming. Not to mention the big question of how it will impact our viewing habits moving forward. We also tried a new paint picking method to see if it could solve a wall color conundrum at the beach house. Plus, Sherry updates you on her “tooth jail” sentence and I bask in the nerdy glory of pairing paint with geography. What’s New There are some of the pink swatches we tested for the beach house living room

Can the colors, furnishings, and accessories that we choose for our home actually make us feel quantifiably happier? Today we dive into the science of joy and learn how some tried-and-true design tricks might actually be affecting our daily moods (and how to make tasks that we don’t love a little more enjoyable). We also pin down a few ways that we’ve unknowingly added joy to our house, and a few others that could still use some work. Plus, the lesson we learned from waiting too long to give up on a piece of furniture, and a big dollhouse fail. What’s New That’s the Instagram photo above where many of you noticed that we had

House projects don’t always go smoothly. We’ve all been there (heck, we’re there right now with the duplex renovation) so we’re sharing some new strategies that we’ve been relying on to keep our spirits up whenever a renovation feels overwhelming, gets delayed, or hits some other unexpected snag. We’re also discussing some upcoming bathroom trends (one of them shook Sherry to her very core). Plus we’re officially starting our no TV challenge. What’s New If you missed the first few mentions of our fridge delivery drama, you can hear the initial story in Episode #126 and the discovery of the dented door in Episode #127. Below is the photo of the “scrape” the second delivery

Minimalism can still feel like an “out there” lifestyle, so this week we’re bringing in expert Joshua Becker to share how dipping your toes into the minimalist waters can lead to big gains at home and in life. He shares how to stop the slow creep of household clutter, what minimizing can teach our kids, and how it might even help you achieve some of your biggest life goals that have nothing to do with organizing or paring down. Plus, we take you inside a part of our house that many of you have never seen before, and we share what we’re both doing in the pursuit of a better night’s sleep. What’s new Below

This week we’re sharing a simple kitchen change that made it WAY more efficient for us (we’re kinda kicking ourselves for not doing it sooner). There’s also an update on some duplex delivery drama and we’re sharing three specific tips for book lovers who actually want books on their shelves (as opposed to filling them with a ton of decorative objects). Plus, the new show on Netflix that’s debatably as life-changing to us as Marie Kondo’s (we LOVED it – and we also chat about Marie’s show too). You can download this episode from Apple Podcasts, Google Podcasts, Stitcher, TuneIn Radio, and Spotify – or listen to it below! Note: If you’re reading in a feed reader, you may have to click